MY THERAPY
counselling & psychotherapy
Individual Therapy
For professionals navigating intimacy, desire, and emotional connection.
You may be thriving in your career while feeling stuck in your relationship.
On the outside, things look successful. On the inside, you may feel disconnected, frustrated, or unsure how to talk about what’s really happening.
Reaching out for support takes courage, especially when intimacy feels vulnerable or difficult to discuss.
Individual therapy offers a private, structured space to explore what’s beneath the surface and build deeper confidence in your relationships.
Support is available if you are experiencing:
• Low desire or mismatched libido
• Performance anxiety or sexual insecurity
• Emotional disconnection in long-term relationships
• Difficulty expressing sexual needs or boundaries
• Shame shaped by cultural or religious conditioning
• Perfectionism that impacts vulnerability
• Feeling lonely despite being in a relationship
Our work focuses not only on reducing stress or anxiety, but on strengthening emotional and physical connection in your life.




Get to know the therapist
Hi, I’m Aidyl.
I’m a qualified pre-accredited counsellor and psychotherapist with over 450 client hours of experience.
I work with professionals navigating intimacy challenges, sexual concerns, identity, and emotional disconnection in their relationships.
Many of the individuals I support appear successful and high-functioning on the outside, yet privately struggle with desire, vulnerability, or feeling truly connected.
My approach is grounded, collaborative, and respectful. I create a structured and non-judgmental space where conversations about intimacy and sexuality can feel safe, honest, and empowering.
Training and areas of focus include:
• Sexual shame and sex addiction
• Kink-aware practice
• Challenging heteronormative assumptions
• Cultural humility and identity exploration
Languages: English & Tagalog



GET IN TOUCH
LOCATIONS
OPENING HOURS
Mon - Fri: 9am - 8pm
Saturday: Closed
Sunday: 10am - 6pm


