Aidyl Sanchez

Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.

Sketches

1

Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.

Renders

3

Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.

Illustrations

2

Share information on a previous project here to attract new clients. Provide a brief summary to help visitors understand the context and background of the work. Add details about why this project was created and what makes it significant.

3D Art

4

Education and Experience

I hold an Honours Bachelor's degree in Psychology as well as a Master of Arts in Counselling and Psychotherapy. I am a member of the Psychological Society of Ireland (PSI) and work within the ethical guidelines of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).

Additionally, I have attended workshops and/or completed trainings in the following areas:

Equality, Diversity and Inclusion: Exploring our differences together
Challenging Heteronormativity: Checking assumptions and biases
Working with Kink
Working with Sex Addiction
On Cultural Humility: Cultural Competence & Awareness Training
Men's Perinatal Mental Health
Understanding Trauma: Coping with negative life events
Yoga Teacher Training 200hrs
Elder Abuse
Mental Health in Higher Education

AIDYL SANCHEZ

BA., M.Ps.S.I., MA.

Education and Experience

I hold an Honours Bachelor's degree in Psychology as well as a Master of Arts in Counselling and Psychotherapy. I am a member of the Psychological Society of Ireland (PSI) and work within the ethical guidelines of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).

Additionally, I have attended workshops and/or completed trainings in the following areas:

Equality, Diversity and Inclusion: Exploring our differences together
Challenging Heteronormativity: Checking assumptions and biases
Working with Kink
Working with Sex Addiction
On Cultural Humility: Cultural Competence & Awareness Training
Men's Perinatal Mental Health
Understanding Trauma: Coping with negative life events
Yoga Teacher Training 200hrs
Elder Abuse
Mental Health in Higher Education

Aidyl Sanchez

BA., M.Ps.S.I., MA.

Hi there! Im Aidyl, founder of MY Therapy and a qualified pre-accredited counsellor & psychotherapist with over 400 client hours experience. I offer psychotherapy services for individuals from 16 years old and above living in Dublin, Ireland and virtually across the island.

Like others who have landed on this site, I too have experienced pain and difficulties throughout my life journey, and part of the reason why I am so inspired by the work that I do is because I have experienced the healing power of therapy first hand. I wholeheartedly believe that this has made me a better clinician. Therapy can be a lifechanging experience, and my hope is to support individuals in finding their own unique therapeutic journeys as well.

My style is warm, welcoming, and relaxed and through personalized therapy sessions, I will work collaboratively with you to bridge the gap between where you are now and where you want to be - helping you cultivate clarity, resilience, and a deeper sense of self.

Heading 5

Therapeutic Approach

My approach to therapy is grounded in psychodynamic psychotherapy, offering insight into unconscious processes and how they shape present experiences. Blending humanistic and existential principles, I provide a supportive space for deep self-exploration. I also integrate mindfulness, recognizing the profound connection between mind and body as a key to emotional regulation, stress relief, and personal growth. I believe this approach fosters a holistic journey of self-awareness, guiding individuals to align their mental, emotional, and physical well-being.

This enables me to support individuals over the age of 16 who may be experiencing:

Anxiety / Depression

Stress

Symptoms of trauma

Relationship, intimacy and sexuality concerns

Life transitions and cultural differences

Difficulties around self-worth, self love and self-esteem

Desire for connection, personal insight and healing

Aidyl Sanchez

BA., M.Ps.S.I., MA.

My approach

My approach to therapy is grounded in psychodynamic psychotherapy, offering insight into unconscious processes and how they shape present experiences. Blending humanistic and existential principles, I provide a supportive space for deep self-exploration. I also integrate mindfulness, recognizing the profound connection between mind and body as a key to emotional regulation, stress relief, and personal growth. I believe this approach fosters a holistic journey of self-awareness, guiding individuals to align their mental, emotional, and physical well-being.

This enables me to support individuals over the age of 16 who may be experiencing:

Anxiety / Depression

Stress

Symptoms of trauma

Relationship, intimacy and sexuality concerns

Life transitions and cultural differences

Difficulties around self-worth, self love and self-esteem

Desire for connection, personal insight and healing

About Aidyl

Hi there! Im Aidyl, founder of MY Therapy and a qualified pre-accredited counsellor & psychotherapist with over 400 client hours experience. I offer psychotherapy services for individuals from 16 years old and above living in Dublin, Ireland and virtually across the island.

Like others who have landed on this site, I too have experienced pain and difficulties throughout my life journey, and part of the reason why I am so inspired by the work that I do is because I have experienced the healing power of therapy first hand. I wholeheartedly believe that this has made me a better clinician. Therapy can be a lifechanging experience, and my hope is to support individuals in finding their own unique therapeutic journeys as well.

My style is warm, welcoming, and relaxed and through personalized therapy sessions, I will work collaboratively with you to bridge the gap between where you are now and where you want to be - helping you cultivate clarity, resilience, and a deeper sense of self.

Education and exprience

I hold an Honours Bachelor's degree in Psychology as well as a Master of Arts in Counselling and Psychotherapy. I am a member of the Psychological Society of Ireland (PSI) and work within the ethical guidelines of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).

Additionally, I have attended workshops and/or completed trainings in the following areas:

Equality, Diversity and Inclusion: Exploring our differences together
Challenging Heteronormativity: Checking assumptions and biases
Working with Kink
Working with Sex Addiction
On Cultural Humility: Cultural Competence & Awareness Training
Men's Perinatal Mental Health
Understanding Trauma: Coping with negative life events
Yoga Teacher Training 200hrs
Elder Abuse
Mental Health in Higher Education

AIDYL SANCHEZ

BA., M.Ps.S.I., MA.

Education and Experience

I hold an Honours Bachelor's degree in Psychology as well as a Master of Arts in Counselling and Psychotherapy. I am a member of the Psychological Society of Ireland (PSI) and work within the ethical guidelines of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP).

Additionally, I have attended workshops and/or completed trainings in the following areas:

Equality, Diversity and Inclusion: Exploring our differences together
Challenging Heteronormativity: Checking assumptions and biases
Working with Kink
Working with Sex Addiction
On Cultural Humility: Cultural Competence & Awareness Training
Men's Perinatal Mental Health
Understanding Trauma: Coping with negative life events
Yoga Teacher Training 200hrs
Elder Abuse
Mental Health in Higher Education

Hi there! Im Aidyl, founder of MY Therapy and a qualified pre-accredited counsellor & psychotherapist with over 400 client hours experience. I offer psychotherapy services for individuals from 16 years old and above living in Dublin, Ireland and virtually across the island.

Like others who have landed on this site, I too have experienced pain and difficulties throughout my life journey, and part of the reason why I am so inspired by the work that I do is because I have experienced the healing power of therapy first hand. I wholeheartedly believe that this has made me a better clinician. Therapy can be a lifechanging experience, and my hope is to support individuals in finding their own unique therapeutic journeys as well.

My style is warm, welcoming, and relaxed and through personalized therapy sessions, I will work collaboratively with you to bridge the gap between where you are now and where you want to be - helping you cultivate clarity, resilience, and a deeper sense of self.

Heading 5

Therapeutic Approach

My approach to therapy is grounded in psychodynamic psychotherapy, offering insight into unconscious processes and how they shape present experiences. Blending humanistic and existential principles, I provide a supportive space for deep self-exploration. I also integrate mindfulness, recognizing the profound connection between mind and body as a key to emotional regulation, stress relief, and personal growth. I believe this approach fosters a holistic journey of self-awareness, guiding individuals to align their mental, emotional, and physical well-being.

This enables me to support individuals over the age of 16 who may be experiencing:

Anxiety / Depression

Stress

Symptoms of trauma

Relationship, intimacy and sexuality concerns

Life transitions and cultural differences

Difficulties around self-worth, self love and self-esteem

Desire for connection, personal insight and healing